Health Notes
Acupuncture & Traditional Chinese Medicine
The #1 thing you must do to protect your bones
Zeroing in on the energy of the season and the functions that Kidneys regulate, I want to place a special attention on bone health.
A return to the light
The ancient systems of marking time are attuned with the energies of the natural world and the stars of the heavens. They reveal not only what is happening to the world around us, but also within us. Slowing down in Winter….
